Ready to Make a Change?
Krista Roesler is a registered psychotherapist & life coach. We are a team of highly educated, accredited and experienced life coaching therapists (with Ph.D’s and Masters degrees in psychology) located in Toronto. The team is equipped and passionate about helping with any emotional and mental health issues as well as life coaching needs.
You can always come in for short-term help but because it helps clients achieve the most progress and sustainable growth we usually see long term clients who come in for regular sessions.
We are covered under your extended healthcare packages in the following categories: registered psychologist; psychological services; registered psychotherapist.
A Life Coach Will Help You
» Enhance confidence, self-esteem and well-being
» Improve the quality of your life
» Reduce stress, increase productivity, develop peace of mind
» Get more energy, time, passion and focus
» Take control of daily stress
» Reach your potential and goals
» Love your work
» Have lasting relationships
» Personal freedom
» Find and sustain personal and professional success, wealth and happiness
Your First Session
» Will be a 60 minute formal assessment
» Explores all areas of your life (relationships, career, fun & recreation, money, friends, family, personal development & growth)
» Discover what your satisfaction level is right now and where you want to be
» Examines your values (what is important to you right now)
» Learn what's been getting in the way
» Examine your thought processes and look for any limiting beliefs, assumptions, harmful patterns of thinking
» Get your questions answered in person