Life Coach Toronto | Krista Roesler
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Toronto Anxiety Treatment

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Anxiety is a general term used for multiple disorders that may cause extreme symptoms such as: nervousness, fear, excessive worrying, as well as some physical symptoms. Such as, racing heart, dizziness, shortness of breath, fatigue, insomnia, upset stomach, among others. Severe anxiety will affect the daily life of the individual.

Goals of Anxiety Treatment
One goal of treatment is to help the individual recognize and change their thinking patterns connected to anxiety. Treatment may also help or change the way the individual reacts to typical triggers. Another goal is to understand the root cause of anxiety. Making sense of where it came from is key to successful long-lasting treatment. Your therapist will help you learn new ways to cope with anxiety.



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Krista Roesler
life coach

Toronto, Ontario
1-888-441-9141
info@psychcompany.com​
​All phone calls and inquiries will be answered within 24 hours
Disclaimer
  • Online Coaching
    • What is Online Life Coaching all About?
    • Online Life Coaching During COVID-19
  • About Us
    • What is Life Coaching?
    • The Team
    • FAQs
    • Join the Team
    • Psych Company
  • Services
    • List of our Services
    • Workshops & Classes | Krista Roesler >
      • Business & Personal Workshops
      • Anger Management Group
  • Packages
  • Contact
  • Connect
    • Share Your Feedback
    • Our Therapists in the Media
    • Psych Company Blog
    • Social >
      • Facebook
      • Instagram
      • Twitter
      • LinkedIn
      • Pinterest
  • Blog
    • 32 Fun Things to Do During Quarantine