Life Coach Toronto | Krista Roesler
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Trauma Counselling

Trauma is the physical, emotional and psychological response when a person experiences high levels of fear or stress without having the chance to escape or mobilise (move away). Trauma is a stress response that remains “frozen” in time within the person and often ties back to something very impactful that arose during childhood.
A good trauma therapist can provide a grounded presence where you can begin to explore your trauma while feeling safe and listened to. A therapist who is trained in how to work with trauma will be able to offer grounding techniques, and awareness exercises so that you can start to feel safe and back in control. While there are various things in life that we may be able to overcome on our own, trauma and PTSD are  not one of them. As a first and safe step contact us and one of our highly trained and caring experts will help you though what you are going though.
Book a Session Today
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Krista Roesler
life coach

Toronto, Ontario
1-888-441-9141
info@psychcompany.com​
​All phone calls and inquiries will be answered within 24 hours
Disclaimer
  • Online Coaching
    • What is Online Life Coaching all About?
    • Online Life Coaching During COVID-19
  • About Us
    • What is Life Coaching?
    • The Team
    • FAQs
    • Join the Team
    • Psych Company
  • Services
    • List of our Services
    • Workshops & Classes | Krista Roesler >
      • Business & Personal Workshops
      • Anger Management Group
  • Packages
  • Contact
  • Connect
    • Share Your Feedback
    • Our Therapists in the Media
    • Psych Company Blog
    • Social >
      • Facebook
      • Instagram
      • Twitter
      • LinkedIn
      • Pinterest
  • Blog
    • 32 Fun Things to Do During Quarantine