Life Coach Toronto | Krista Roesler
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What is Anger Management and How Can You Help?

Anger is a normal, healthy emotion, but when it feels uncontrollable it may be time to seek the help of a professional. Therapy does not try to stop you from feeling angry but helps you to control it and express it appropriately. A therapist can help you learn to understand your anger and how to express it in healthy ways to help resolve problems and conflicts instead of exacerbating them. Many people know that deep feeling of shame that can occur after an outburst of anger.  Imagine using your anger in empowering ways to improve your life and your relationships.
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Krista Roesler
life coach

Toronto, Ontario
1-888-441-9141
[email protected]​
​All phone calls and inquiries will be answered within 24 hours
Disclaimer
  • Online Coaching
    • What is Online Life Coaching all About?
  • About Us
    • What is Life Coaching?
    • The Team
    • FAQs
    • Join the Team
    • Psych Company
  • Services
    • List of our Services
    • Workshops & Classes | Krista Roesler >
      • Business & Personal Workshops
      • Anger Management Group
  • Packages
  • Contact
  • Connect
    • Share Your Feedback
    • Our Therapists in the Media
    • Psych Company Blog
    • Social >
      • Facebook
      • Instagram
      • Twitter
      • LinkedIn
      • Pinterest
  • BLOG